"That first step of lowering the carbs so that they balance with the protein and fiber, that started the weight loss," he ...

Once training changes, students can transform into their full role as health providers, rather than disease responders.

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

See Wichita-area restaurants, stores & hotels that passed health inspections. Thirty-one businesses made the latest list.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Rising grocery prices are forcing most Americans to shift toward ultraprocessed foods, leading to increased health risks and exacerbating existing disparities, particularly among underserved ...

Public health mobile clinic and Coastal Bend Food Bank visited the Driscoll area, providing essential services to around 70 ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Food markdown apps such as Too Good To Go and Flashfood can save tons of food from the trash. Here’s how to use them.

Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your ...