The ecosystem of our stomachs, known as the gut microbiome, is a complex and important component of overall health and ...

We like to believe that our decisions are made in the mind, carefully processed with logic and experience. But what if your ...

Beyond its well-known digestive functions, the microbiota plays an essential role in regulating our entire metabolism.

A new study suggests one of the best ways to optimize gut health is by doing something much simpler…and a lot more appetizing ...

Dr. Sethi ranks common foods for gut benefits, revealing which everyday choices support or harm your digestive system.

A healthy gut is a sign of a healthy body and mind. But, due to irregular lifestyle routines and erratic food habits, people ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Growing medical opinion suggests that gut health significantly impacts weight management, especially for Indians. An ...

As winter progresses, prioritising your child’s gut health can lay a foundation for a season characterised by overall ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Harvard Health says “leaky gut” is not a clinical diagnosis, but it’s a condition that breaks down the intestinal lining, ...