Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Your gut health controls your immune system more than you think. Learn how an imbalanced gut can trigger autoimmunity and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.