Healthy meal prep recipes are an essential tool for anyone looking to enjoy balanced, flavorful lunches without the daily hassle. By dedicating just a small amount of time at the beginning of the ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Clinical nutritionist Sarah Di Lorenzo’s latest book includes recipes aimed at improving your liver function as part of a ...

Popularly known as garbanzo beans, chickpeas are an incredibly versatile and nutritious ingredient that can be added to any ...

Muffins are a delicious option for breakfasts, snacks and desserts, but they aren't typically a particularly healthy choice. However, they don't always have to be an unhealthy choice ...

The Loose Women star, 65, whipped up the dish after a 'very long' Pilates session this week - the recipe is very ...

Fresh, feathery dill fronds perfume the rice that holds up honey-turmeric baked salmon in this reader-favorite recipe.

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...