A globally respected agroecologist, pioneer in sustainable farming and advocate for seed and food sovereignty, Mpofu’s ...

In Canada, many people feel pressed for time during the week. In fact, most adults say they don’t always have enough time to ...

Let’s be honest — cooking every single night isn’t always realistic. Between work, errands, and life in general, some days ...

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Sponsored by Home Nursing Agency WIC Program Need help with rising food costs? The WIC program offers assistance to PA women ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

here are some delicious plant-based protein ideas to try. On its own, oatmeal has just 5 grams of protein per half-cup serving, which is hardly enough to qualify it as a high-protein plant-based meal.