No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Looking for a quick, tasty way to fuel your day? This peanut butter smoothie is a creamy, protein-packed treat that’s as ...

Summer calls for light, nutritious meals to beat the heat. These seven smoothie recipes offer hydration and energy for an ...

Some uncontrollable factors, such as family history and certain medical conditions, increase the risk of elevated ...

Patrick Schwarzenegger went to the beach on the morning he spoke to Business Insider to say his gratitude and prayers before ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

Ditch added sugars while improving your blood sugar levels in this delicious 7-day plan for diabetes. Reviewed by Dietitian ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

In this week’s new products roundup, Purely Elizabeth jumps on the protein craze, Alec’s Ice Cream whips up a collaboration ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...