Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

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Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, ...

As the fake meat industry struggles, Beyond Meat's CEO is planting the seeds of a comeback. It starts with a new food designed to just be itself.

Start your day strong with these satisfying vegan breakfasts designed to fuel you for hours—with plenty of protein and zero boredom.

These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Love gorging on delicious, crispy parathas stuffed with veggies, paneer or meat? Then you need to stop and try out these yummy paratha recipes that are not just tasty but are also super healthy. If ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Meeting your daily nutrient requirements becomes increasingly important as we age, and weekly meal planning can make all the ...

Spread the onions and garlic on the baking sheet, then top with the mushrooms and tomatoes, ensuring they’re evenly spaced.

Made with the goodness of ragi (finger millet), milk, and jaggery, Ragi Malt with Jaggery promotes satiety, helping you in ...