Salmon is an amazing source of healthy fats and protein, but is often prepared the same few ways. Here are a dozen easy ...

Dahl refers to a variety of dried lentils, peas, or beans that have been split and husked, serving as a staple in South Asian and Indian cuisine. This dish, made with red lentils that cook quickly ...

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.

Joyce Chan and Hannah Wong teach residents of subdivided units how to transform soy pulp - the by-product of tofu and soya milk - into a nutritious and delicious vegan food alternative that is ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that ...

Delicious High-Protein Casserole Recipes are perfect for anyone looking to enjoy hearty, nutritious meals without sacrificing ...

New Full Moon® Pure ProteinTM Air-Dried Dog Food Makes It Easier to Choose Human-Grade Benefits for Your Pet To launch the ...

Vegetarian high-protein pasta salad recipes are perfect for those seeking nutritious, flavorful meals that are easy to ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...