Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

These dietitian-approved snacks can help you tackle constipation. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is a ...

3. Pretzels- Though they contain salt, pretzels can definitely be considered a healthier alternative to something like a Kit Kat. 4. Fruit snacks-Fruit snacks are a great, sweet way to indulge when ...

Instead, more and more consumers are turning to an algorithm that combines level of processing with nutritional content. By ...

A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Plant-based meat alternatives have been becoming increasingly popular and available not only in your local grocery store or cafe, but at fast-food restaurants as well ... When we think of plant-based, ...

Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

The White House blamed exposure to environmental toxins, poor nutrition and increased screen time for a decline in Americans’ ...

A MAHA report on food safety is set to target toxins kids are exposed to. A Mississippi senator wants to be sure the report is accurate, doesn't hurt farmers.

A 2019 review suggests that people with IBD may not produce as much of this gut-healthy fatty acid. To make this snack ... Choose a dairy-free milk alternative if you’re sensitive to lactose.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.