News

Lentil sticks seem to be the new go-to for those looking for a crunchy yet healthy replacement for regular salty fried snacks ...
Zucchini slices make an excellent healthy substitute for crisps, giving you an option to snack guilt-free. Low in calories ...
I recently stood in line at a popular fast-food chain, watching customer after customer order from their new “healthy menu.” ...
A dietitian shared three healthy snacks she enjoys as tasty alternatives to ultra-processed foods with Business Insider.
Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.
The frustrating truth might be hiding in your snack ... alternatives. The real power of protein bars lies in their convenience, not their nutritional superiority. Vegetables are healthy, so ...
A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.
"During the summer, it's even more important that kids eat healthy snacks," pediatrician James Sears, MD, author of The Healthiest Kid in the Neighborhood, tells WebMD. "Without the physical ...
"We have so many healthy foods in our communities," Samuelsson said. Edna Lewis worked throughout her life to re-imagine southern cooking and soul food. Lewis, a chef and cookbook author ...
A dietitian shared three healthy snacks she enjoys as tasty alternatives to ultraprocessed foods with Business Insider. Research suggests about 20% of the calories Americans consume come from ...