The CDC will no longer recommend the COVID-19 vaccine for pregnant women and healthy children. Updated COVID-19 shots will ...

In video Carson and I share our favorite quick toast hacks for easy and healthy snacks (or breakfasts). You have to give these quick ideas a try-- they are so simple but make you feel like you are ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss ...

Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your Kale Chips come out perfect every time! xo! MY FAMILY CHANNEL: <a href=" MY ...

Health Secretary Robert F. Kennedy Jr. recently announced more key changes to the CDC recommendations for COVID-19 ...

MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy lives.

Foils, pans, and sheets are very cheap at The Dollar Store. You can buy reusable or disposable items that you can bake in.

Shoppers will have the opportunity to support local vendors while strolling through the Lubbock Farmers Market off 5th Street ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...