Snacking often gets a bad rap, but if done properly it can be a fantastic boost of nutrients and a real day-saver. Those who ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Red bell pepper with guacamole: Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy ...

For people trying to follow a low carb or low calorie diet, having access to healthy food can help keep them on track. Preparing snacks in advance is a good way to avoid reaching for less healthy ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

and healthy fats, which keep energy levels stable. "Pairing them with crunchy vegetables like carrots or cucumber adds fibre and hydration for a refreshing and satisfying snack," Prade tells Yahoo UK.

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and Open Secret have been riding the trend, while the old guard is playing ...

Boiled eggs are an excellent source of protein (One large egg = 6g protein) and healthy fats, which keep energy levels stable. "Pairing them with crunchy vegetables like carrots or cucumber adds fibre ...

Always be prepared: Keep healthy snacks on hand to avoid reaching for unhealthy options when hunger strikes.