These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, a 1 to parasite cleanses, and more.

The Environmental Working Group (EWG) just released its 2025 Dirty Dozen list of foods that they recommend you buy organic.

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland mixed nuts make a frequent ...

Researchers say people with schizophrenia are facing an "epidemic" of obesity-related diseases, with weight gain a common ...

The Alzheimer's Association has released a new list of lifestyle steps that may help lower the risk of developing Alzheimer's ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.