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Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most ...
A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.
Over 90% of tested produce contains pesticide residues. Discover the 2025 Dirty Dozen list and learn how to reduce pesticide ...
Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...
The Environmental Working Group just released its 2025 Dirty Dozen list — and the results are eye-opening. This year’s top ...
Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...
“With the semaglutide shortage declared over, Hims now has to transition its model to generate growth from other products ...
When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...
Plus, George shares more good news: some research suggests that mango consumption, particularly for males, may help decrease body weight and waist circumference compared to those who don’t consume the ...
Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...
The Feingold diet eliminates food additives and chemically altered sweeteners. Find out what to eat and avoid, plus more on ...
Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.
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