These plant-based dishes can be a nutritious way to pack more fiber and antioxidants into your diet, but the ingredients you choose matter. “One common mistake is building a salad that’s too low in ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Sister Monica Clare, who shares her life at the convent on TikTok, sits down with TODAY’s Jenna Bush Hager and guest co-host Maria Shriver to talk about her memoir “A Change of Habit” and opens up ...