June marks National Men’s Health Month, a time dedicated to raising awareness about health challenges men face and ...

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...

Goldsmith recommends choosing a granola made with whole grains, nuts, seeds and fruits ... Not all granola is healthy, but not all granola is unhealthy either. This is one food where it’s important to ...

Salt sensitivity affects millions of African Americans differently due to genetic factors. Learn why your body reacts to ...

Even some fruit juices can contain a lot of sugar. Eating a lot of refined sugar and white flour can also increase your risk ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

Non-alcoholic fatty liver disease (NAFLD) is a condition in which an excessive amount of fat accumulates in the liver.