News

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...
The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...
Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...
Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...
A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...
A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.
Eating less of a bad diet is not going to boost your mental health unless you change what you eat, research suggests after a ...
New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, ...
Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...
The association of low-carbohydrate (LCD) and low-fat diets (LFD) with coronary heart disease (CHD) risk depends on the quality of macronutrients.
June marks National Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and encouraging them to take proactive steps toward a healthier lifestyle. This month ...
Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...