Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

Next time you head to the grocery store for your weekly shopping, add these heart-healthy foods to your list. Dark leafy greens include veggies like spinach, kale and collard greens. Isa Kujawski ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

The American Heart Association and Dietary Guidelines ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they can benefit your ...

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

Even more concerning, some genuinely heart-damaging foods have ... oversight compared to the ingredient list and nutrition facts panel. Prioritizing whole-food ingredients while minimizing added ...

For those with high cholesterol, it's recommended to limit or avoid these foods, but notably, eggs are not on the list. The British Heart Foundation has clarified that previous advice to restrict ...