One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The Walrus in Shrewsbury is a luxurious place for eating Picture: Michelin Guide & Russel Davies. Set on the banks of the ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Welcome to La Juicy Seafood in Paducah, Kentucky. Nestled in the heart of the Bluegrass State, far from any ocean, sits an unassuming brick building that houses a seafood lover’s paradise. La Juicy ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

The Writers Guild Awards are underway in both Los Angeles and New York, as the WGA recognizes the best of 2024’s writing in ...

Try curbing carbs instead of fats. When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each ...