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Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Frozen chicken nuggets can absolutely fit into a healthy diet—dietitians just recommend being mindful of a few key nutrition stats.

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

According to a 911 call report provided by the New York City Fire Department, authorities responded to a call of a reported ...

There's a new kid on the block when it comes to Newcastle's already thriving dining scene, with a new restaurant opening for ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Eating a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, stroke, and high blood pressure. The right foods can help lower cholesterol, reduce inflammation, ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...