Healthy eating plays a crucial role in protecting against heart diseases and cardiac arrest. By incorporating certain foods ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your risk of heart disease, the leading cause of death for adults in the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood We asked ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Recent studies link Diet Coke and similar drinks to increased risks of heart attack and stroke. Artificial sweeteners like ...

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...