Some of these supplement names are getting out of hand. Protein powder? Easy to understand. Creatine? A little tougher, but ...

A latest study has revealed that not just what you eat but the quality of what you eat also plays a major role in your heart ...

Recent studies link Diet Coke and similar drinks to increased risks of heart attack and stroke. Artificial sweeteners like ...

Women are more prone to high cholesterol levels due to genetics, medications, age, hormonal changes, and preexisting health ...

Common symptoms including fatigue and irritability could be a sign of low testosterone, a hormone that's linked to male heart ...

Using extra virgin olive oil daily is among the best ways to promote healthier blood pressure levels due to its unsaturated fat and polyphenol content. According to experts, a daily spoonful of olive ...

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

A new approach to tackling childhood obesity in South Australia is being applauded by one of the key policy-shapers at the ...

The study observed drastic changes in the body and a protective layer against chronic conditions for the ones who followed a ...

I want to share a story credited to my father. He said there is a rural community in Ondo State where a bunch of leaves is ...

We've all heard the buzz about cutting down on sugar, but what truly goes on inside your body when you decide to ditch the ...

Allergies are a common and tricky problem in pets, caused by various things such as pollen, dust, mold, chemicals and food.