I live with family members who claim to be supportive yet get angry when I turn down invitations to all-you-can-eat buffets, ...

A new study has found a startling link between chronic cannabis use and increased risk of cardiovascular disease—regardless ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood We asked ...

For years, diet soda offered a seemingly guilt-free way to enjoy a sweet treat without the calories. However, a growing body ...

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...