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Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.
Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...
I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...
One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on ...
What should you eat to keep your heart healthy? Read on for advice straight from a doctor based on latest nutrition research.
Steroids Steroid medications like prednisone or dexamethasone are often used to treat inflammation, allergies, or autoimmune ...
In short, this study changes how we think about dieting and health. Weight loss is not the only measure of success. Even when ...
Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...
A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...
Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...
The Franciscan Healthy Living Center, which opened in 2020, is designed to help those who’ve been through cancer, heart ...
Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...