The Baltimore Ravens won the Super Bowl in 2013 by a score of 34-31 over the San Francisco 49ers and have since gone on the ...

Strength training, also known as resistance or weight training, involves exercises that make your muscles work against a form ...

1. Cardio is great for your brain, heart and lungs. It is sh***y at burning fat. 2. Do cardio for a longer life. Lift weights for quality of life. Combine both for the best life. 3. Do cardio for ...

WE’RE TALKING ABOUT DIABETES, WEIGHT LOSS. NOW WE’RE TALKING ABOUT HEART DISEASE. I KNOW THAT THERE’S BEEN ARTICLES OUT THERE ABOUT SIDE EFFECTS OF THESE DRUGS. YOU KNOW, IN THE FUTURE FOR ...

Regular weight training is important for many reasons. It helps build muscle tone, promote bone health, reduce back pain, improve heart health, and more. And you don’t need to be a professional ...

But things are clearly changing. There is no doubt cardio is good for you—it lowers blood pressure, cuts the risk of heart disease, strokes and some kinds of cancer, and may even help treat ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The active ingredient in Ozempic and Wegovy, a drug called semaglutide, can have direct beneficial effects on the heart within weeks, in addition to the longer-term benefits of losing weight ...

Metoprolol, acebutolol, and propranolol are heart medications linked to weight gain. Other heart medications may cause weight gain, but some might cause weight loss or be weight neutral.

CHICAGO — ­New clinical trial results on the diabetes and obesity drug tirzepatide have doctors buzzing about its potential to treat heart failure, keep weight off and prevent type 2 diabetes.

Your heart health depends majorly on your lifestyle habits, including eating right, managing stress, and most importantly, working out daily. However, in recent times, several incidences of heart ...

In short, the more exercise they do now, the better. But what about weight training? If you’ve ever spent much time in the comments section of social media posts featuring kids lifting weights ...