New research suggests that moving earlier in the day could boost cardiorespiratory fitness among older adults. Does this mean ...

From GPS to recovery data, the Garmin Forerunner 265 nails the essentials. Here's why it's the best watch for athletes who ...

Since the 2006 update of the American Heart Association (AHA)/American College of Cardiology Foundation (ACCF) guidelines on secondary prevention, 1 important evidence from clinical trials has emerged ...

But did you know that magnesium is a mineral your body makes and is vital for your heart health ... a role in cells which respond to electrical activity. “Magnesium is a key electrolyte in ...