Don't miss the big stories. Like us on Facebook. There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

It can even cause brain injuries. It’s simple, Dr. Elkind says: You need enough blood to keep your brain cells from shrinking and dying. Your brain health matters!

These benefits are tied to omega-3 fatty acids found in fish. Omega-3 regulates body functions to improve heart health, brain health, and reduce inflammation.

What did the brain degeneration study find? This study was published in the journal Neurology and analyzed data from nearly 43,000 people with an average age of 48 who didn’t have Parkinson’s ...

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various aspects of brain health, including processing speed, working memory, and ...

Heart disease might contribute to the sort of brain shrinkage seen in dementia, a new study says. People with early signs of heart problems are more likely to have brain changes associated with ...

People who have early signs of heart problems may also have changes in brain health that can be early signs of dementia, such as loss of brain volume, according to a meta-analysis published on ...

The heart-gut-brain connection demonstrates how emotions manifest in the body. Healthy organs support emotional balance, which is essential for clear thinking and wise decision-making.

News Health Manage your heart health for stronger brain health (Photos courtesy of Getty Images) By Family Features PUBLISHED: January 2, 2025 at 2:50 PM EST ...

The heart’s “mini-brain” is independent and highly localized, according to researchers at the Karolinska Institutet in Stockholm, Sweden. The findings could lead to new research into ...

New research shows that the heart has a mini-brain -- its own nervous system that controls the heartbeat. A better understanding of this system, which is much more diverse and complex than ...