Are you looking to get more active this summer and want to try a new sport? There are numerous health benefits to picking up ...

SERENA WILLIAMS has proved she’s still the ultimate powerhouse after showing off her jaw-dropping figure. The tennis icon, 43 ...

People who choose to play tennis appear to have significant health benefits, including improved aerobic fitness, a lower body fat percentage, a more favourable lipid profile, reduced risk for ...

In this article, you will find information on how to get started playing pickleball and how to stay injury-free.

“The new rule means that players can now take time away from professional tennis for a fertility protection procedure such as ...

McLeod for Health Florence Open, a professional tournament, is for breast cancer awareness. The USTA Pro Circuit has matches with tennis’s rising athletes.

She will initially partner with 20 primary schools following a pilot in Aberdeen and Aberdeenshire which organisers say has already seen "huge benefits" for pupils.

Seven hours of sleep is a reasonable amount for most people, but there isn’t a single number that is critical for everyone ...

Huntingdonshire District Council has granted permission for a David Lloyd Health and Fitness Club to open in Wintringham, St Neots.

Kelsea Ballerini has expressed her resolve to embark on an intense holistic journey to ensure her health remains premium.