Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Embracing the spirit of uncluttered simplicity, Opera is inviting ten lucky testers to try out a ‘hygge desk’ in Norway. View ...

‘I no longer wanted to spend my days behind a desk’: Treena Devery, 51, florist Treena Devery’s career literally bloomed when she switched from an office job to training as a florist.

In January, like anyone changing jobs, John McCarthy packed up his office ... “I left a note in my desk telling the person who was going to sit there that I sat there for four years — and ...

The study describes job design as anything that “includes elements such as the amount of technology used at work, levels of physical activity and work schedules, specifically the time of day ...

A doctor is urging people to perform a simple task every 45 minutes if they sit down for their jobs all day. Dr Mark Hyman, who has millions of followers on social media, has shared the results of ...

Trying to avoid discussing your love life, job prospects and ongoing family issues over an intimate, Frasier-style cappuccino, is like going on a VIP behind-the-scenes tour of the Cheesecake ...

“These new skills pilots in Aberdeen and Aberdeenshire will help our oil and gas workers move into renewables jobs and follow our recent action to accelerate the skills passport. “We are cutting red ...

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