Cinnamon is loaded with antioxidants and, in theory, could improve sexual functioning. Find out how cinnamon affects hormones ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

A massive study across 118 countries reveals the alarming health toll of sugar-sweetened beverages. Researchers warn that quick consumption of liquid sugars leads to blood sugar spikes and metabolic ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

According to the CDC, one-quarter of U.S. adults age 20-64 have at least one untreated cavity and nearly half of U.S. adults have gum disease. Your diet is crucial to your teeth’s health but there are ...

A glass full of healthy juice for breakfast? That may be causing more harm than good for your liver. Scroll to know why and what you can do. , Health News - Times Now ...