Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

New polling released on Monday shows Health and Human Services (HHS) Secretary Robert F. Kennedy Jr.’s agenda, notably tackling the mass intake of ultra-processed foods, receives broad […] ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Exposure to mycotoxins – a broad group of harmful substances produced by mold – during pregnancy may impact placental ...

Heart disease is the leading cause of death for men in the U.S., and doctors recommend that men with risk factors or symptoms ...

Evidence shows that people receiving SNAP benefits use them to purchase food, which is their intent. Restrictions don’t get ...

The MAHA Commission’s assessment report marks a historic recognition of a crisis decades in the making: The American diet, ...