Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...