During the two decades that lapsed since “ironome” was coined for the ensemble of proteins associated with iron metabolism, a surge of iron-driven biological processes have been recognized as ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

During menstruation, pregnancy, or after the age of 40, women are especially advised to consume iron-rich foods to meet the ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Feeling low? Learn how to increase iron in your diet with diverse food choices, including heme and non-heme sources, to combat deficiency symptoms.

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a vital role in supporting their hemoglobin production, immune system ...

Iron levels in the body must be managed appropriately if you have hemochromatosis. Choosing the right foods, drinks, and supplements may help prevent iron levels from getting too high.

Plant sources provide non-heme iron, which though less bioavailable (2-20% absorption), can significantly contribute to overall iron intake.

Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to fight fatigue and weakness.

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

Child Poisoning Risk In Iron, Prenatal Supplements Prompt Recall Of 17K+ Bottles Thousands of dietary supplement bottles, including iron and prenatal vitamins, are being pulled from shelves after ...