Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Anemia is a major global health concern, particularly affecting women of childbearing age, with prevalence rates between ...

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations ...

Iron is essential for energy, immunity, and healthy blood circulation. A lack of it can lead to fatigue and anemia. While ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Dear Heloise: When it’s time to restock your pill dispenser from your personal pharmacy, it can be challenging to remember which time of day to take them or how many pills to take. To make this ...

Some health conditions, such as anemia, can spur a doctor’s prescription for iron supplements. These capsules, tablets or liquids work to combat the low iron levels in the body that may be causing a ...

While it’s ideal to get your iron from a well-balanced diet, people sometimes need a supplement to get a sufficient amount of iron. Unfortunately, these supplements can have unfortunate side effects ...

At present, ferrous sulfate is the most common dietary iron supplement used (Wu et al ... HGB synthesis in the body is associated with elevated heme requirements. The Feline Leukemia Virus subgroup C ...