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Hers reports on harmful hair care ingredients. Avoid sulfates, parabens, silicones, and certain oils for healthier hair.

Making bar soap at home offers a creative way to enjoy natural, gentle soap. Always follow safety measures and work slowly. For one-on-one guidance, consider taking a soapmaking class.

A healthy, high-energy snack developed with nutritionist to the Red Roses, Aimee Ellen O'Keeffe to fuel your next workout. Packed with easily digestible carbs for quick and sustained energy. Each ...

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.