According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help them stay sharp.

Unlike caffeinated teas, which are derived from the Camellia sinensis plant, herbal teas are made from a blend of herbs, flowers, spices and fruits, providing a caffeine-free alternative with diverse ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

You can stay refreshed, supported, and balanced year-round by selecting the proper tea for Florida’s shifting weather.

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

But, some social media users say that how you use honey can deactivate those health benefits. For example, some wellness ...