This practice is designed to prepare you for Eight-Angle Pose (Astavakrasana) with repeating all the shapes you need to know.

In this relentless world of deadlines, distractions, and digital overload, anxiety has often become a silent companion. Yoga ...

Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...

Learn how to safely practice Reclined Hero Pose (Supta Virasana / Saddle Pose) with this step-by-step yoga tutorial. This ...

Cow Pose, or Bitilasana, is a gentle yoga posture beneficial for spinal flexibility and posture improvement. It stimulates abdominal organs, reduces stress, and supports better circulation ...

Crunchyroll and Discord are teaming up to bring the beloved series My Hero Academia to the Discord platform for their first-ever anime-collaboration profile collection. Starting today, users ...

“I just tried to be a hero in Q1, which is unnecessary. Aiming too much, aiming myself to pass Q1 in just one set.” His attempt at making it through to Q2 with just one flying lap was ...

“I had a brainwave. Since we could access the public surveillance feeds of these places, we could (pose in front of cameras) at the location and take screen grabs,” Wei wrote on her ...

Your browser does not support the audio element. Hero MotoCorp is planning to lower the access point to its electric two-wheeler products. The company aims to launch ...

New variants and a new motorcycle based on the Harley-Davidson X440 are coming too! Hero MotoCorp has been the world’s largest two-wheeler manufacturer for 24 years straight, and sold over 56 ...

In Andor‘s first season ISB Agent and Rebel spy Lonni Yung asked Stellan Skarsgrd’s Luthen Rael what sacrifice he made for the cause. In a memorable response Luthen told him, “I burn my ...