Start with just 5 minutes over lunch.Reviewed by Dietitian Maria Laura Haddad-GarciaKey PointsWalking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels.Moderate ...

Bournemouth have moved swiftly to secure Adrien Truffert from Rennes, a deal that signals both ambition and clarity in ...

Highland's potent softball offense shut down by Kaili Witherell as Haverling posts 6-0 state semifinal victory in Binghamton.

The Class 6A-4A Oklahoma high school slowpitch softball state championships were held on Thursday at FireLake Ball Fields in Shawnee. Here are recaps from each game. All Heartly Snyder could think ...

FAMU reloads its QB room with Florida transfer Lawrence Wright IV, the latest Power 4 player to seek opportunity in HBCU football.

The Oklahoma high school slowpitch softball Class 3A-B state championships were held on Monday at FireLake Ball Fields in Shawnee. Here are recaps from each game. Caddo arrived ready to make history ...

The Phoenix Suns have the 29th overall pick in the first round and 52nd overall pick in the second round of the 2025 NBA Draft.

Indiana Pacers fans made their presence known in the team’s 116-107 victory against the Oklahoma City Thunder in Game 3 on ...

Michael Chavez covers high school sports, among others, for the Clarion Ledger. Email him at [email protected] or reach out to him on X, formerly Twitter @MikeSChavez.

The Class 6A-4A Oklahoma high school slowpitch softball state championships were held on Thursday at FireLake Ball Fields in Shawnee. Here are recaps from each game. All Heartly Snyder could ...

The Oklahoma high school slowpitch softball Class 3A-B state championships were held on Monday at FireLake Ball Fields in Shawnee. Here are recaps from each game. Caddo arrived ready to make ...