Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

While protein is important for a healthy diet, where you get your protein from can have a significant impact on your health.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...