Blue Buffalo Wilderness partners with actor and outdoorsman Taylor Lautner for Summer Adventure Series and Sweepstakes.

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

For coffee lovers looking to cut dairy without sacrificing flavor, Chike Nutrition just launched two new plant-based protein ...

A new national survey revealed that the average American experiences 252 good days each year, but some states are feeling the good vibes more than others.

A new national survey revealed that the average American experiences 252 good days each year — but some states are feeling ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

A majority of Spaniards are reducing meat or open to doing so, but the plant-based industry needs a "level playing field" to ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.