Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Joie Armstrong knows that a home-cooked meal featuring whole foods is the best way to get her daily nutrients. She takes cues ...

Greaux Healthy programming has materials for parents, workbooks for kids and teachers' guides for both K-12 educators and ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Who does that?! What horrible grocery-store etiquette. “As a general etiquette rule of practice, eating should be kept for ...

The funds announced by Relief Society President Camille Johnson mean that, since 2023, more than $119 million has been donated to the Global Initiative to Improve the Well-being of Women and Children.

Alexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

The vegetable barley soup is hearty and satisfying. The bagel and lox platter (minus the lox) becomes a wonderful vehicle for tomatoes, onions, capers, and cream cheese. And the egg salad sandwich ...

So yes, this unassuming restaurant in Nebraska has a Reuben sandwich that’s absolutely to die for. But it offers so much more – a taste of history, a sense of place, and the kind of genuine ...

"I wasn't looking to fall for him. He wasn't looking to fall for me. We just were having so much fun together." ...