Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their backpacks for days. "The average kids’ bar is about 1 ounce and 115 ...

Are you looking for a quick recipe to make burgers for kids? High-protein rajma burger is a perfect snack for the evening or for a lazy dinner. Tap to read the recipe!

Dried snack beans and peas, like Harvest Snaps green pea crisps. Flavored Cheerios – an easy, familiar option for younger kids. String cheese, if you can keep your snackle box cold. Or try dried ...

This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber into one small Mason jar. Adding the chickpeas right before serving will keep them crunchy.

If you’ve ever dabbled in tracking your protein intake, you’ll know just how difficult it can be to hit the recommended 0.75g of protein per kilogram of body weight per day. To make it easier ...

These roasted edamame beans are so satisfying—they’re crunchy and salty, but are also a good source of fiber and protein (one serving packs in around 13 grams).

This homemade version of a childhood favorite delivers approximately 24 grams of high-quality protein per serving, along with anti-inflammatory omega-3 fatty acids that support digestive wellness.

Best Canadian protein bars Pure Protein Bars — Up to 21g of protein per bar, with fun flavours like chocolate chip, galactic brownie and birthday cake to choose from. Love Good Fats High Protein Bars ...

For example, Power Crunch Kids High Protein Bar Chocolate Lava has 10 grams of protein. That’s high for a snack bar, but the first ingredient is “whey protein blend,” a mixture of heavily ...