Often used for conditioning—some high-level athletes rip out 50-plus reps at a clip—kettlebell swings also provide plenty of muscle building benefits. "Swings work the glutes and hamstrings, but can ...

Summary form only given. In this paper we report on an additive-pulse-mode-locked Yb:YAG laser which generates high average power fs-laser pulses with a repetition rate of 80 MHz. For pumping we use a ...

Discover why slow-motion exercise performed at glacial speeds may be superior to HIIT for longevity, joint health, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...