After surviving teen homelessness and domestic violence in West Virginia, 23-year-old Ireland Daugherty was finally feeling ...

Many people end up very unhappy in their marriages or marry someone who isn't right for them because they don’t know what to ...

Before he left, my ex told me I was bad in the kitchen and in the bedroom. Would I find my passion again after a night at a ...

Dealing with the pain of emotional abuse by a mother is tough. Here are essential steps toward understanding and healing.

You just said sorry as a reflex. You haven’t done anything wrong—maybe just forgotten to mention something minor to a friend.

Once you put aside the overgeneralized concept of self-esteem, you can find what’s really holding you back. Then you have a ...

Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being and our lives in general.