Dave's Hot Chicken $10 Meal On a Diet 🔥 Eating at Dave's Hot Chicken on a Diet? Here's how to stay lean while still enjoying ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ultra-processed, seed-oil-derived ingredient.

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

Optimize recovery with this science-backed carb-protein combo post-workout. Learn nutrient timing tips for better results!

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...