Men's Open bodybuilding veteran Lee Priest discussed his cheapest go-to high-protein bulking meals that he used during his career.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Equip Foods has introduced the Prime Bar, a new and revolutionary product that brings real food protein on the go.

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ultra-processed, seed-oil-derived ingredient.