Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

These vegetarian dinners are packed with protein and full of flavor—plus you can make them all in 3 steps or less.

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

It’s a one-pan meal that’s easy to make on a busy weeknight and easy to clean up after, too. You can save this recipe (and ...

Apple Slices with Almond Butter and Hemp Seeds A quick, easy snack ... to when she needs a protein pick-me-up. “It gives you around 8g of protein and plenty of fibre from the apple, helping to balance ...

From yogurt to mashed potatoes, here are the top soft foods dietitians recommend for faster post-surgery recovery.

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition ...

Dollar General is a convenient and budget-friendly store where you can stock up on essentials like pasta sauce, rice and eggs ...

Because of its high protein and low calorie content, it’s the “ideal food for weight management” according to experts at UCLA ...

Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.