Mens Fitness on MSN42m
The Best High-Protein Dinners, According to Dietitians
Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...
The Brighterside of News on MSN14h
New therapy helps peanut-allergic kids safely consume peanut butter
Children with high-threshold peanut allergies may have a new path toward desensitization through a simple and inexpensive ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...