If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain.   Hip pain stems ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Instagram sensation Emily Elizabeth shows off her hearty breakfast in the pool while wearing a tiny black bikini!

Hips dips are the inward curve along the side of your body, sometimes called violin hips. You can minimize hip dips with exercises.

In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...

Causes of Direct Iliac Crest Pain Trauma or fracture to the ilium bone. The iliac crest can be damaged because of a traumatic experience such as a car accident or a bad fall, causing you to feel ...

Keep your back straight as you tip your hip bones toward your thighs to stretch into your hip. Hold for one to two minutes on each side, using slow, deep exhales to melt deeper into the stretch.

In meralgia paresthetica, the LFCN nerve doesn’t have enough room to pass through your hip bone or joints. This may be due to swelling, trauma, or increased pressure in this area.

The tailbone is at the bottom of the spine and helps to support the pelvis. Specific exercises can help to stretch this area and increase flexibility.