Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, and most importantly, you can take the workout with you wherever you go. If ...

Periprosthetic joint infection is a devastating complication following total joint arthroplasty and is associated with marked ...

Sports injuries in children are rising – and medical professionals have issued a plea for parents to prioritise kids’ ...

I've always loved holidays, bikinis and a tan. However, the past ten years of holidays have been neither easy nor joyful...

Here, FEMAIL recounts the miraculous stories of people from around the globe who have experienced the most terrifying ...

Nekki's Spine channels Chad Stahelski and John Woo's fight choreography and directorial style in a way games hasn't seen. The post Nekki’s Spine Offers 15 Minutes Of Bone-Crunching Action appeared ...

After five years away, Joshua Gunn returns to Durham to spearhead the next wave of economic success in his hometown.

A 100-year-old roadside hot dog stand, a Martha Stewart-blessed French bistro, and possibly the best farm-to-table restaurant ...

THIS Friday, June 13, marks the 76th Friday the 13th motorcycle rally in Port Dover (PD13) since the celebration started in ...

We are not confident that one surgical approach (way of accessing the hip joint) compared to another leads to a different outcome for performing daily tasks, health-related quality of life, mobility ...

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, posture, and pelvic floor health.